Refresh Thai Massage – Old City Chiang Mai

If you are currently scrolling through Google Maps in Chiang Mai trying to figure out which massage spot to pick (because there are literally hundreds of them), you can stop looking and just come here. We honestly chose Refresh Thai Massage simply because of the sheer volume of positive reviews we saw online, and I am so happy to report that we were not disappointed in the slightest.
I went for the traditional Thai massage, which was priced at 300 Baht—an incredible value considering the quality of the treatment I received. I have to give a massive shout-out to my therapist. The massage was very intense, exactly how a real Thai massage should be, but it wasn't just brute force. She worked with amazing intuition and "feeling." It was almost as if she knew exactly where my problem areas and knots were without me having to say a word. She applied pressure precisely where it was needed, finding that perfect balance where it hurts a little bit but feels absolutely amazing afterwards.
Beyond the massage itself, the service was top-tier. The staff were genuinely friendly and welcoming from the moment we walked in. The atmosphere is very relaxing, and I particularly appreciated the music selection; it was soothing and really helped me zone out, which isn't always the case at some other busy shops.
To top it all off, after the session ended, we were treated to some lovely warm tea and cookies. It was such a nice, gentle way to wake up and "come back to earth" before heading back out into the heat. We will definitely be coming back before we leave Chiang Mai!

I had a great foot massage with herbal balm. My therapist, Pla, was very professional and skilled. She helped relieve all the soreness and tension in my feet, and I felt very relaxed after the session. The herbal balm was soothing and effective. After the massage, I was served delicious tea and biscuits. Highly recommended, and I’ll definitely come back again.

I had a two hour Thai herbal press and hot oil massage by Nuy. Her magic hands cured my tight muscles and I feel reborn after the massage. The staff here is also very friendly and helpful. With the service and price, I would recommend everyone one come for massage if you come visit Chiangmai. The location is also very convenient with many local restaurants and shops around.

Excellent service and atmosphere. The pressure for our foot massage and thai massage was just right. It's also excellent value compared to so many places in Chiang Mai. If you're looking for a great massage, this is your spot!

Excellent! Really!

Super recommended. Soft music, nice smell, very nice persons, and the massage amazing!

And tea with cookies at the end. To come back!

Thanks Sai :)